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The Autocoaching library

The books whereHappiness Play began.

Before it became a platform, the method was written down. Read the full idea, underline it, return to it; then bring it into your life with Happiness Play.

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Cover of Autocoaching: How to get the best of yourself, by Pedro Amador
Cover of Autocoaching para despertar, by Pedro Amador
Cover of Zero Stress: 20 días en la vida de un experto en felicidad, by Pedro Amador

Essential reading

Two books for understanding the method from within.

They are not manuals telling you who to be. They are books for organising questions, recognising priorities, and making your own decisions.

Cover of Autocoaching: How to get the best of yourself, by Pedro Amador

Where the method began

Autocoaching

How to get the best of yourself

A clear, practical introduction to Autocoaching: observe where you are, recognise what you need, and turn that reflection into commitments of your own.

  • Wheel of Life
  • Values and expectations
  • Your own commitments
Buy the digital edition Digital edition in Spanish Purchase handled by miAutocoaching · opens in a new tab
Cover of Autocoaching para despertar, by Pedro Amador

The deeper read

Autocoaching para despertar

A vital GPS for finding your bearings again

An invitation to revisit your priorities, regain perspective, and choose the next step without handing anyone else the direction of your life.

  • Priorities
  • Personal growth
  • Your own direction
Buy the Spanish digital edition Purchase handled by miAutocoaching · opens in a new tab

The library continues

More ways to read Pedro Amador.

Cover of Zero Stress: 20 días en la vida de un experto en felicidad, by Pedro Amador

Practical narrative

Zero Stress

Twenty days in the life of a happiness expert: a Spanish-language story about stress, decisions, and changing perspective.

See the available edition
See Pedro Amador's complete bibliography

What readers said

In the words of those who opened these books.

Every quotation keeps its author and the book it refers to. We do not turn it into a promise about Happiness Play.

On Autocoaching: How to get the best of yourself

Enjoyable and easy. I agree that it can be useful to a particular type of reader.
Alex RoviraWriter, speaker, and lecturer at Esade
A Hindu proverb says that the longest journey begins with a single step, and so does the journey of self-knowledge. Through Autocoaching we begin a path whose goal is always personal enrichment. Taking that first step is up to you.
Esther PedrazaRadio and television journalist
Knowing yourself is the first step towards being happy. This clear, educational, and easy-to-read book is a great help. Pedro has combined knowledge with experience to create a work that should not only be read, but used.
Ana MañasHead of Radiation Oncology, Hospital Universitario La Paz, Madrid
Introspection leads to self-knowledge; here, Autocoaching is a tool that leads to developmental action. A great book for developing great goals.
Manuel SeijoManaging partner and former president of AECOP, Leister Consultores

On Autocoaching para despertar

This book began with a dramatic setback and an admirable story of overcoming it. Pedro Amador teaches us, through his simple yet powerful method of self-knowledge and improvement, to be happier. From there, we decide what to do with our lives. Improvement is easy when you know how.
Carlos García EspadaPartner, Everis
One of our greatest allies is our mental strength, which drives us towards improvement and self-transcendence. Our hopes keep us alive, and this book shows us a path for turning our dreams into reality.
Antxon ArzaMember of Al filo de lo imposible

From the book to your life

You can begin on a page. You can continue in your life.

The books explain the origin and reasoning of the method. Happiness Play gives you a space to apply it at your own pace.

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