Methodology Tutorial

The innovative Autocoaching Methodology evaluates our current state, analyzes everything we want in life, and develops the changes to lead our lives and be happier.

Many companies or countries seek the happiness of their employees or citizens and thus have greater productivity, but often do not know where to start. Others believe that they have been given the formula of the same simply because they make millionaire studies, although, at the moment of truth, it seems that they do not know how to practice it internally.


How does this methodology work?

Aristotle said that we all agree that we want to be happy, but as soon as we try to clarify how we can be happy, the discrepancies begin. We love listening to magic formulas or canned advice, but with age, we all come to the conclusion that they only serve to temporarily lift our spirits.

After many years of research, we have a team that helps people with a methodology that supports them to achieve personal and professional leadership to find happiness with the resources that exist within each one. A complete method that provides all the necessary ingredients so that each person can transform the energy of their complaints into a more productive one that drives them to action to make the necessary changes. This methodology is explained with practical exercises in the free blog-book www.conseguirlafelicidad.com.

In order not to forget HappinessPlay, it accompanies us in the path of the day to day, incorporating catalogs of options that support to know what we want in life, but always with the premise that happiness is the responsibility of each person.

In summary, our methodology helps us in how:

  • Acquire a greater degree of self-knowledge about our present state and dreams for the future. Through the tools of the Wheel of life and the Map of life it is possible to perform a simple and comfortable evaluation of one's own mental state.
  • Know better what you want in each area of life with a complete catalog of options that allows us to better explore our needs and preferences.
  • Find motivation and commitment to initiate and maintain changes that guide us to our happiness, and that we will also support in the complete catalog of the system.

Explanatory videos of the methodology (Spanish)

Description: 1er video de 4 tutoriales sobre cómo conseguir la felicidad con la Metodología Autocoaching Description: 2ndo video de 4 tutoriales sobre cómo conseguir la felicidad con la Metodología Autocoaching Description: 3ndo video de 4 tutoriales sobre cómo conseguir la felicidad con la Metodología Autocoaching Description: 4ndo video de 4 tutoriales sobre cómo conseguir la felicidad con la Metodología Autocoaching

 

Purpose of our Methodology

Your goal is to support people to know how to lead their lives to achieve happiness.

The methodology invites the person to be aware of their values, beliefs and dreams (Mi Yo Futuro), and develops a process that indicates the steps to know how to be happy. With these steps you are supported to identify your current reality, to understand what you want in life (needs and preferences), and to make changes that improve your state of happiness. These changes will be oriented to the achievement of objectives that each individual establishes in his corresponding My Future Future.